Making & Enjoying Herbal Tea Mindfully

Discover the Power of Herbal Teas

Herbal teas are a natural and nourishing way to relax and support your wellbeing. In this calming session, you’ll learn how different herbs and teas can benefit your health, and how to enjoy your cup mindfully, using all your senses. All herbs and teas will be provided. This session is delivered in partnership with The Recovery College.

Register online here or email environmentalproject@castlehaven.org.uk to sign up.