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Health Haven

Our health & wellbeing programme, Health Haven, offers free and accessible community-based activities for Camden residents experiencing health issues. We aim to support adults across the borough to improve their mental and physical wellbeing.

Our activities focus on fitness and social interaction. They include Mindfulness, Yoga, Pilates, Boxercise, Monthly Cinema Trips, Women-Only Sessions, Inclusive Social Clubs, and Kayaking Adventures.

Health Haven is full of opportunities to learn and develop, from our monthly health talks to our range of volunteer opportunities to free accredited training courses. Join us and get involved.

Health Haven

Our health & wellbeing programme, Health Haven, offers free and accessible community-based activities for Camden residents experiencing health issues. We aim to support adults across the borough to improve their mental and physical wellbeing.

Our activities focus on fitness and social interaction. They include Mindfulness, Yoga, Pilates, Boxercise, Monthly Cinema Trips, Women-Only Sessions, Inclusive Social Clubs, and Kayaking Adventures.

Health Haven is full of opportunities to learn and develop, from our monthly health talks to our range of volunteer opportunities to free accredited training courses. Join us and get involved.

Health Haven Benefits

Improve Well-being

Our sessions can help clear your mind, move your body, connect with others, and escape the stresses of everyday life.

Try New Things

Ready to learn a new skill or try something outside your comfort zone? We have lots of activities to choose from.

Set Goals

Whatever you want to achieve, the Health Haven team will work with you to find suitable sessions and set up an attainable health plan.

Meet Like-minded People

We know that meeting new people can sometimes be challenging. We provide warm, inviting spaces and sessions to help you meet like-minded people.

Shape the Programme

We want to ensure our members get the most out of the programme. So we'll offer opportunities to give feedback and support our members to lead their own sessions.

Health Haven Benefits

Meet Some of Our Health Haven Tutors

Our team of experts will help you find activities that suit your interests and needs. We’re happy to discuss any concerns you might have and our qualified tutors will be on hand in class to help you learn at your own pace. Meet some of our tutors:

Jo Katz

Yoga & Mindfulness Tutor

Jo has practiced yoga for over 20 years. Her classes offer a safe space to relax, breathe and stretch. 

Shirley Ellis

Tai Chi Tutor

Shirley has taught at Castlehaven for over ten years. Her classes are gentle and accessible so that everyone can participate.

Nicholas Amenta

Boxercise Tutor

Nicholas’ boxercise classes are fun and motivating and offer a way to get fit while learning a variety of boxing moves.

What Our Member's Say

Register for Health Haven

We work with GP Surgeries, Social Prescribers and other Health Organisations across Camden, so please ask your healthcare professional about us. You can also refer yourself if you are experiencing a long-term condition, a chronic illness or social isolation.

To register, pop into our centre for a quick chat with the Health Haven team or fill out the form on the link below.

For more information, please email  healthhaven@castlehaven.org.uk or call 0207 485 3386

Register for Health Haven

 

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Castlehaven Community
Association, 23 Castlehaven Rd,
Camden Town, London, NW1 8RU
Charity No: 295829
Company No: 2069107

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