Health Haven
Our health & wellbeing programme, Health Haven, offers free and accessible community-based activities for Camden residents experiencing health issues. We aim to support adults across the borough to improve their mental and physical wellbeing.
Our activities focus on fitness and social interaction. They include Mindfulness, Yoga, Pilates, Monthly Cinema Trips, Women-Only Sessions, Inclusive Social Clubs, and Kayaking Adventures.
Health Haven is full of opportunities to learn and develop, from our monthly health talks to our range of volunteer opportunities to free accredited training courses. Join us and get involved.
Health Haven
Our health & wellbeing programme, Health Haven, offers free and accessible community-based activities for Camden residents experiencing health issues. We aim to support adults across the borough to improve their mental and physical wellbeing.
Our activities focus on fitness and social interaction. They include Mindfulness, Yoga, Pilates, Monthly Cinema Trips, Women-Only Sessions, Inclusive Social Clubs, and Kayaking Adventures.
Health Haven is full of opportunities to learn and develop, from our monthly health talks to our range of volunteer opportunities to free accredited training courses. Join us and get involved.
Health Haven Benefits
Improve Well-being
Our sessions can help clear your mind, move your body, connect with others, and escape the stresses of everyday life.
Try New Things
Ready to learn a new skill or try something outside your comfort zone? We have lots of activities to choose from.
Set Goals
Whatever you want to achieve, the Health Haven team will work with you to find suitable sessions and set up an attainable health plan.
Meet Like-minded People
We know that meeting new people can sometimes be challenging. We provide warm, inviting spaces and sessions to help you meet like-minded people.
Shape the Programme
We want to ensure our members get the most out of the programme. So we'll offer opportunities to give feedback and support our members to lead their own sessions.
Health Haven Benefits
Meet Some of Our Health Haven Tutors
Our team of experts will help you find activities that suit your interests and needs. We’re happy to discuss any concerns you might have and our qualified tutors will be on hand in class to help you learn at your own pace. Meet some of our tutors:
Jo Katz
Yoga & Mindfulness Tutor
Jo has practiced yoga for over 20 years. Her classes offer a safe space to relax, breathe and stretch.
Shirley Ellis
Tai Chi Tutor
Shirley has taught at Castlehaven for over ten years. Her classes are gentle and accessible so that everyone can participate.
Nicholas Amenta
Boxercise Tutor
Nicholas’ boxercise classes are fun and motivating and offer a way to get fit while learning a variety of boxing moves.
What Our Member's Say
Register for Health Haven
We work with GP Surgeries, Social Prescribers and other Health Organisations across Camden, so please ask your healthcare professional about us. You can also refer yourself if you are experiencing a long-term condition, a chronic illness or social isolation.
To register, pop into our centre for a quick chat with the Health Haven team or fill out the form on the link below.
For more information, please email healthhaven@castlehaven.org.uk or call 0207 485 3386
Castlehaven Community
Association, 23 Castlehaven Rd,
Camden Town, London, NW1 8RU
Charity No: 295829
Company No: 2069107