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Over 60s Easy Yoga

‘Sometimes the most important thing we do in a day is the rest we take between two deep breaths.’ Our over 60’s easy yoga classes will help you to develop strength, balance and flexibility. Whether you’re an experienced yogi or a complete beginner, this class caters to all abilities and focuses on mental well-being as much as the physical.

This session is part of our Ageactivity 60+ programme. If you would like to take part in these sessions or become an Ageactivity member, please email beatrix@castlehaven.org.uk or call 020 7692 2238.

Date

20 Feb 2025

Time

10:30 am - 11:30 am

Ages

Over 60s

Venue

Castlehaven Community Association
23 Castlehaven Road, Camden Town, London NW1 8RU

Organizer

Scott
Phone
020 7692 2238.
Email
scott@castlehaven.org.uk

Next Occurrence

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