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Weight Management Programme

In partnership with our health & wellbeing programme, More Life is running a 12-week weight management programme based on a psychologically-informed model. Each session lasts one and a half hours and focuses on a different topic, from nutrition and portion sizes to understanding the importance of sleep. The weight management practitioners will help you develop strategies to make healthier choices, cope with setbacks, and manage specific triggers.

This session is part of our Health Haven programme. For more information, please email healthhaven@castlehaven.org.uk or call 020 7692 2238 to secure your spot.

Date

20 Jun 2024

Time

10:00 am

Venue

Community Hub - Devas Garden Room
21 Castlehaven Rd, London, NW1 8RU

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