Mindfulness (Health Haven)

From: May 23, 2022 at 10:00am

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Project: Health Haven
Location: Castlehaven Community Association, 23 Castlehaven Road, Camden Town, London NW1 8RU

Start your week by being kind to yourself. Our qualified tutor, Alison, will guide you through a series of simple mindfulness practices proven to promote better health and well-being.

This session is part of our brand new health & well-being project, Health Haven. The project provides free well-being sessions and learning opportunities to Camden residents, creating a social space where adults can grow, connect and learn.

Sessions are free, open to anyone over 18 and will take place in the Castlehaven dance studio.No need to book. Just turn up, in or email healthhaven@castlehaven.org.uk for more information.


Upcoming Occurrences:

  • Monday, July 4, 2022 at 10:00am - 10:30am  
  • Monday, July 11, 2022 at 10:00am - 10:30am  
  • Monday, July 18, 2022 at 10:00am - 10:30am  
  • Monday, July 25, 2022 at 10:00am - 10:30am  
  • Monday, August 1, 2022 at 10:00am - 10:30am  

Donate

Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.

Donate now!

Find us on

Jack Petchey Foundation
Lottery Funded
Camden
Virgin Money
HS2
John Lyon's Charity
MVF
Mayor of London