Project: Health Haven
Location: Castlehaven Community Association, 23 Castlehaven Road, Camden Town, London NW1 8RU
Start your week by being kind to yourself. Our qualified tutor, Alison, will guide you through a series of simple mindfulness practices proven to promote better health and well-being.
This session is part of our brand new health & well-being project, Health Haven. The project provides free well-being sessions and learning opportunities to Camden residents, creating a social space where adults can grow, connect and learn.
Sessions are free, open to anyone over 18 and will take place in the Castlehaven dance studio.No need to book. Just turn up, in or email firstname.lastname@example.org for more information.
Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.Donate now!