Project: Ageactivity 60+
Location: Castlehaven Centre, 23 Castlehaven Road, Camden Town, London NW1 8RU
'Sometimes the most important thing we do in a day is the rest we take between two deep breaths.'
Our amazing yoga classes are back! Taking place in the Castlehaven Centre dance studio, our experienced tutor Nina will guide you through a range of gentle poses and exercises to help develop strength, balance and flexibility.
Whether you're an experienced yogi or a complete beginner, this class caters to all abilities and focuses on mental wellbeing as much as the physical.
If you have any questions about the sessions, please contact Ageactivity on 020 7692 2238 or email Scott@castlehaven.org.uk.
Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.