Chair Based Exercises (Zoom)

From: August 20, 2020 at 3:00pm

Export this event (.ics)

Project: Ageactivity 60+
Location: Zoom

"Tony Snook does an excellent job in his exercise class on Thursdays, getting round all the main muscle groups and incorporating cardio-vascular, again with clarity and cheerfulness.  I would probably not participate in his usual class as I dislike Circuit Training!  Well done on getting the balance right on Zoom."

Our circuit and fitness class tutor Tony is keen to get you all moving on Zoom. 

These sessions require a chair and resistance band. 

If you do want to take part in these sessions, please call the Ageactivity number 020 7692 2238 to request a FREE resistance band. Please note that anyone without a band will not be able to do the exercises. 

Please check your emails every Monday for the Zoom links to each class. 


Upcoming Occurrences:

  • Thursday, April 22, 2021 at 3:00pm - 4:00pm  
  • Thursday, April 29, 2021 at 3:00pm - 4:00pm  
  • Thursday, May 6, 2021 at 3:00pm - 4:00pm  
  • Thursday, May 13, 2021 at 3:00pm - 4:00pm  
  • Thursday, May 20, 2021 at 3:00pm - 4:00pm  

Donate

Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.


Virgin Money

Donate now!

Find us on

Jack Petchey Foundation
Lottery Funded
Camden
Virgin Money
HS2
John Lyon's Charity
MVF
Mayor of London