Our circuit and fitness class tutor Tony is keen to get you all moving on Zoom. 

These sessions require a chair and resistance band. 

If you do want to take part in these sessions, please call the Ageactivity number 020 7692 2238 to request a FREE resistance band. Please note that anyone without a band will not be able to do the exercises. 

Please check your emails every Monday for the Zoom links to each class.