Chair Based Exercises (Zoom)

From: August 20, 2020 at 3:00pm

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Project: Ageactivity 60+
Location: Zoom

Our circuit and fitness class tutor Tony is keen to get you all moving on Zoom. 

These sessions require a chair and resistance band. 

If you do want to take part in these sessions, please call the Ageactivity number 020 7692 2238 to request a FREE resistance band. Please note that anyone without a band will not be able to do the exercises. 

Please check your emails every Monday for the Zoom links to each class. 


Upcoming Occurrences:

  • Thursday, October 1, 2020 at 3:00pm - 4:00pm  
  • Thursday, October 8, 2020 at 3:00pm - 4:00pm  
  • Thursday, October 15, 2020 at 3:00pm - 4:00pm  
  • Thursday, October 22, 2020 at 3:00pm - 4:00pm  
  • Thursday, October 29, 2020 at 3:00pm - 4:00pm  

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