Project: Ageactivity 60+
Set yourself up for a productive week with some relaxation and mindfulness.
Mindfulness is about learning how to be in the present moment which can bring about many health and wellbeing benefits. We guarantee you will leave feeling calm and relaxed!
All levels welcome including beginners.
Sessions are free for members and £3 for non-members.
This session will be live streamed on Zoom.
For more login details, email firstname.lastname@example.org or call 020 7692 2238.
Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.