Project: Ageactivity 60+
Location: Castlehaven Dance Studio, 23 Castlehaven Road, Camden Town, NW1 8RU
Set yourself up for a productive week with some relaxation and mindfulness.
Mindfulness is about learning how to be in the present moment which can bring about many health and wellbeing benefits. We guarantee you will leave feeling calm and relaxed!
All levels welcome including beginners. This is a drop in class so please feel free to just turn up.
Sessions are free for members and £3 for non-members.
For more information email firstname.lastname@example.org or call 020 7692 2238
Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.