Tai Chi
From: September 11, 2018 at 2:00pm
Project: Ageactivity 60+
Location: Castlehaven Community Association,. 23 Castlehaven Rd, NW1 8RU
An ancient Chinese exercise aimed at relaxing the body, calming the mind and lifting the spirit. Aids balance and coordination. Led by a friendly tutor who will tailor exercises to your ability where possible. No previous experience necessary.
FREE for Ageactivity members. £3.00 for non members. 60yrs+ ONLY.
For more information call Rosa Noel at 020 7692 2238 or email rosa@castlehaven.org.uk
If you are new to this class please contact the office as dates and times are subject to change.
Photo credit: Joshua Sy @ Flickr
Upcoming Occurrences:
- Tuesday, January 28, 2020 at 2:00pm - 3:00pm
- Tuesday, February 4, 2020 at 2:00pm - 3:00pm
- Tuesday, February 11, 2020 at 2:00pm - 3:00pm
- Tuesday, February 18, 2020 at 2:00pm - 3:00pm
- Tuesday, February 25, 2020 at 2:00pm - 3:00pm
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