Summer Sessions Information and Class Schedule

Summer Sessions Information and Class Schedule

 Thu, July 04, 2013

Our summer sessions are free classes for all adults aged 18-90. They run from Monday 15 July thru Friday 23 August. We are offering gardening, exercise, photography, Indian head message and more! See the full listing of offerings below.

 

You can register in the Community Building from 10 am – 6 pm Monday to Friday. If you have any questions, feel free to email emily@castlehaven.org.uk.

  • Monday
    • Healthy Bones, 10:15-11:15
      • This session will improve bone and muscle strength, joint mobility, and flexibility to help maintain balance.
    • Ballroom Dancing, 11:30-1:00
      • For all levels to learn essential ballroom dancing steps. No dance partner needed.
    • Chair-based Exercise, 12:30-1:30
      • A great way to get fit without straining yourself to stand! Come try this modified exercise class.
    • Film Club, 1:00-end of film (July 29th and August 19th only)
      • Come watch and discuss great films!
    • Old Boys Walking Club, 2:00-3:00
      • Get fit, meet new friends with an all male group!
  • Tuesday
    • Legal Advice, 11:00-12:00 (3rd Tuesday of every month)
      • Come see us for a FREE 15 minute consultation.
    • Easy Keep Fit, 10:00-10:40
      • Learn exercised that are easy and will help you with balance, breathing and coordination. Beginners welcome.
    • Mobile Phone Sessions, 10:00-12:00 (July 16-30)
      • Learn how to choose, use, and communicate with a mobile phone. Get all your mobile phone questions answered!
      • 50s+
      • Booking necessary
    • Gardening for Small Places, 10:00-12:00 (July 23- August 6)
      • Learning about how to make the most of a small gardening space. Work on your green thumb!
    • Belly Dancing, 11:00-12:00
      • Learn this easy dance form, improve your balance, and feel great with this session!
    • Sing Up, Sing Out Choir, 12:30-2:00
      • For beginners and improvers to learn new singing skills and sing new songs with new and old friends.
    • Photography, 2:00-4:00
      • Use principles of photography to learn how to be like a pro!
    • Art Through Textile, 2:00-4:30 (starts July 30)
      • Enjoy the art form of textiles and tapestries in this session.
    • History of Musicals, 3:30-5:30 (starts July 23)
      • Learn more about musicals through the ages.
    • Zumba, 7:00-8:00
      • A fun and easy dance exercise that is taking the country by storm!
  • Wednesday
    • Easy Yoga, 10:00-11:15
      • This class will teach your how to relax, improve joint mobility, strength and flexibility!
    • Indian Head Massage, 10:00-12:30
      • Improve your health and others’ by using holistic approaches to giving Indian head massages.
    • Men’s Cookery, 1:30-3:30
      • A great way to work on cooking skills while making different foods that are healthy AND delicious!
    • Chi Kung, 11:30-12:30
      • Try out the ancient practice that promotes healing, movement, and meditation. Beginners welcome!
    • Knit, Make, and Sew, 1:30-3:30
      • If you are interested in crafts and the skills of knitting and sewing, this session is for you!
    • Film Making, Production, and Editing, 2:00-4:00
      • Get a feel for the process of making a film with this session.
  • Thursday
    • Walking Club, 10:00-4:00 (July 18 and August 1)
      • Enjoy the area, make new friends, and get fit all in one!
    • Men Only Exercise Class, 10:30-11:30
      • Work on your fitness with other great fellows!
    • Zumba Gold (60s+), 11:00-2:00
      • A fun and energizing dance class for over 60s.
    • Italian Cooking, 11:00-2:00 (August 1)
      • Learn how to cook scrumptious and healthy Italian dishes.
    • Asian Cooking, 11:00-2:00 (August 8 and 22)
      • Learn how to cook scrumptious and healthy Asian cuisine.
    • Bridge Class, 1:00-3:00
      • Come brush up your skills at playing Bridge. Beginners welcome!
    • Debating Sessions, 4:00-6:00
      • Hash out some of the hottest topics in this session.
    • Gardening Social Session, 5:00-7:00
      • Come enjoy a BBQ, music, and refreshments while enjoying friends old and new.
    • Jamming Workshop, 6:00-8:00 (July 18 - August 1)
      • Bring in your own instrument, all levels and styles welcome. Relax and have fun with others who enjoy music!
  • Special Project, 10:00-1:00 (Tuesday August 13 and Thursday August 15)
    • Intergenerational Bunting Project
    • Put on your messy clothes and come create screen printed items with your own designs.
    • All ages welcome!

Summer Sessions Class Schedule.jpg

Previous     Next

Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.

Virgin Money Giving Donate now!
Jack Petchey Foundation
Lottery Funded
Camden
Virgin Money
HS2
John Lyon's Charity
MVF
Mayor of London