SAHAJA YOGA MEDITATION – FREE at Castlehaven!

SAHAJA YOGA MEDITATION – FREE at Castlehaven!

 Mon, June 10, 2013

Drop in sessions:  Saturdays  11am-12.30 from and including 18 May – 13 July

Haven Youth Café, Castlehaven Community Association, 21 Castlehaven Road.


Sahaja Yoga is a registered UK charity offering free meditation classes across the UK and around the world.

Our meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life.

By practicing Sahaja Yoga method, you can improve the quality of all areas of your life; whether you want to overcome personal challenges, manage stress levels, improve your health or get more enjoyment from life.

Simple and natural techniques enable you to assess improvement in your own mental, physical and emotional state and enable you to apply and thus enhance to everyday life situations and relationships.

For further information Contact: 07580 469 005.

http://www.sahajayoga.org.uk/

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