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X-ORIGINAL-URL:https://www.castlehaven.org.uk/
X-WR-CALNAME:Castlehaven
X-WR-CALDESC:CCA, Inspiring people of all ages, cultures & abilities | Castlehaven
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UID:MEC-29ee95b93fb0808302bdd375a72e2de5@castlehaven.org.uk
DTSTART:20240930T173000Z
DTEND:20240930T183000Z
DTSTAMP:20240923T145500Z
CREATED:20240923
LAST-MODIFIED:20241220
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Power Yoga
DESCRIPTION:Join us for a invigorating Power Yoga class that will challenge your strength, flexibility, and balance. This fast-paced class is designed to build core strength, improve posture, and increase flexibility. We will incorporate dynamic flows, challenging poses, and opportunities to work towards inversions and balances. Whether you’re a seasoned yogi or just starting your journey, this class is perfect for those seeking a dynamic and empowering workout experience.\n\nThis session is part of our Health Haven ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/health-haven/ ) programme. Booking/referrals are essential! Please email healthhaven@castlehaven.org.uk ( http://healthhaven@castlehaven.org.uk/ ) or call 020 7692 2238 to secure your spot.\n
URL:https://www.castlehaven.org.uk/events/power-yoga/
CATEGORIES:Health & Well-being,Yoga & Mindfulness
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