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X-ORIGINAL-URL:https://www.castlehaven.org.uk/
X-WR-CALNAME:Castlehaven
X-WR-CALDESC:CCA, Inspiring people of all ages, cultures & abilities | Castlehaven
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-440f64b5457af7591a0d05f71c8351db@castlehaven.org.uk
DTSTART:20261221T103000Z
DTEND:20261221T120000Z
DTSTAMP:20240122T112600Z
RRULE:FREQ=WEEKLY;BYDAY=MO
EXDATE;VALUE=DATE:20240222,20240704,20241219,20241226,20250102,20250421,20250526,20250714,20250825,20250901,20251110,20251222,20251229,20260105,20251215,20251216,20260406,20260504,20260525
CREATED:20240122
LAST-MODIFIED:20260414
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Weight Management Programme
DESCRIPTION:In partnership with our health & wellbeing programme ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/health-haven/ ), More Life ( https://www.more-life.co.uk/ ) is running a weight management programme based on a psychologically-informed model. Each session lasts one and a half hours and focuses on a different topic, from nutrition and portion sizes to understanding the importance of sleep. The weight management practitioners will help you develop strategies to make healthier choices, cope with setbacks, and manage specific triggers.\n\nThis session is part of our Health Haven ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/health-haven/ ) programme. For more information, please email healthhaven@castlehaven.org.uk ( http://healthhaven@castlehaven.org.uk/ ) or call 020 7692 2238  ( http://020%207692%202238/ )to secure your spot.\n
URL:https://www.castlehaven.org.uk/events/weight-management-programme/
CATEGORIES:Advice & Guidance,Educational
LOCATION:21 Castlehaven Rd, London, NW1 8RU
ATTACH;FMTTYPE=image/jpeg:https://www.castlehaven.org.uk/wp-content/uploads/2024/01/weight-management-1024x538-1.jpg
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