BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.6//EN
X-ORIGINAL-URL:https://www.castlehaven.org.uk/
X-WR-CALNAME:Castlehaven
X-WR-CALDESC:CCA, Inspiring people of all ages, cultures & abilities | Castlehaven
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-47d1e990583c9c67424d369f3414728e@castlehaven.org.uk
DTSTART:20261229T140000Z
DTEND:20261229T150000Z
DTSTAMP:20220516T133000Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20231219,20231226,20240102,20240604,20240611,20240618,20241217,20241224,20241231,20250121,20250429,20250610,20250729,20250826,20250930,20250923,20251223,20251230,20250107,20260107,20250106,20260106,20251204,20251216,20260120
CREATED:20220516
LAST-MODIFIED:20260119
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a meditative exercise that helps you learn to use your senses, mind and body together, promoting a sense of calm and balance.  In this class, our experienced tutor, Shirley ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/health-haven/ ), will guide you through a series of meditation and movements.\n\nThis session is for members of our health & well-being project, Health Haven ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/health-haven/ ) and our Over 60’s programme, Ageactivity 60+ ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/over-60s/ ). For more information about the class and how to join, please email healthhaven@castlehaven.org.uk ( http://healthhaven@castlehaven.org.uk/ ) or call 020 7692 2238 ( http://020 7692 2238 )\n \n \n
URL:https://www.castlehaven.org.uk/events/tai-chi/
ORGANIZER;CN=Scott:MAILTO:scott@castlehaven.org.uk
CATEGORIES:Health & Well-being,Sports & Fitness
LOCATION:21 Castlehaven Rd, London, NW1 8RU
ATTACH;FMTTYPE=image/png:https://www.castlehaven.org.uk/wp-content/uploads/2023/03/Tai-Chi-3.png
END:VEVENT
END:VCALENDAR