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X-ORIGINAL-URL:https://www.castlehaven.org.uk/
X-WR-CALNAME:Castlehaven
X-WR-CALDESC:CCA, Inspiring people of all ages, cultures & abilities | Castlehaven
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CLASS:PUBLIC
UID:MEC-6a5889bb0190d0211a991f47bb19a777@castlehaven.org.uk
DTSTART:20270107T103000Z
DTEND:20270107T113000Z
DTSTAMP:20230323T100900Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20231221,20231228,20240104,20240502,20240222,20240704,20240829,20241219,20241226,20250102,20250605,20250724,20250731,20250807,20251225,20250109,20260101,20260108,20251204,20260507
CREATED:20230323
LAST-MODIFIED:20260420
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Over 60s Easy Yoga
DESCRIPTION:‘Sometimes the most important thing we do in a day is the rest we take between two deep breaths.’ Our over 60’s easy yoga classes will help you to develop strength, balance and flexibility. Whether you’re an experienced yogi or a complete beginner, this class caters to all abilities and focuses on mental well-being as much as the physical.\n\nThis session is part of our Ageactivity 60+ ( https://www.castlehaven.org.uk/how-we-can-help/our_programmes/over-60s/ ) programme. If you would like to take part in these sessions or become an Ageactivity member, please email beatrix@castlehaven.org.uk  ( https://www.castlehaven.org.uk/events/over-60s-fitness/beatrix@castlehaven.org.uk )or call 020 7692 2238. \n\n
URL:https://www.castlehaven.org.uk/events/over-60s-easy-yoga/
ORGANIZER;CN=Scott:MAILTO:scott@castlehaven.org.uk
CATEGORIES:Health & Well-being,Yoga & Mindfulness
LOCATION:23 Castlehaven Road, Camden Town, London NW1 8RU
ATTACH;FMTTYPE=image/png:https://www.castlehaven.org.uk/wp-content/uploads/2023/03/Over-60_s-Yoga-1.png
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