Project: Ageactivity 60+
Location: The Haven, dance studio. 23 Castlehaven Rd . NW1 8RU.
This class aims to teach relaxation techniques and improve joint mobility, strength and flexibility to maintain independence. Beginners welcome; exercises can be done whilst seated if preferred.
FREE for Ageactivity members. £2.00 for non-members. 60yrs+ Only.
If you are new to this class please contact the office as dates and times are subject to change.
Please help us offer a multitude of age and culturally appropriate activities to residents of a highly deprived area.