Tai Chi

From: September 11, 2018 at 2:00pm

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Project: Ageactivity 60+
Location: The Haven Dance Studio. 23 Castlehaven Rd, NW1 8RU

An ancient Chinese exercise aimed at relaxing the body, calming the mind and lifting the spirit. Aids balance and coordination. Led by a friendly tutor who will tailor exercises to your ability where possible. No previous experience necessary.

FREE for Ageactivity members. £3.00 for non members. 60yrs+ ONLY.  

For more information call Rosa Noel at 020 7692 2238 or email rosa@castlehaven.org.uk

If you are new to this class please contact the office as dates and times are subject to change. 

 

 

 

 

Photo credit: Joshua Sy @ Flickr


Upcoming Occurrences:

  • Tuesday, December 18, 2018 at 2:00pm - 3:00pm  
  • Tuesday, January 8, 2019 at 2:00pm - 3:00pm  
  • Tuesday, January 15, 2019 at 2:00pm - 3:00pm  
  • Tuesday, January 22, 2019 at 2:00pm - 3:00pm  
  • Tuesday, January 29, 2019 at 2:00pm - 3:00pm  

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