Tai Chi

From: September 11, 2018 at 2:00pm

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Project: Ageactivity 60+
Location: Castlehaven Community Association,. 23 Castlehaven Rd, NW1 8RU

An ancient Chinese exercise aimed at relaxing the body, calming the mind and lifting the spirit. Aids balance and coordination. Led by a friendly tutor who will tailor exercises to your ability where possible. No previous experience necessary.

FREE for Ageactivity members. £3.00 for non members. 60yrs+ ONLY.  

For more information call Rosa Noel at 020 7692 2238 or email rosa@castlehaven.org.uk

If you are new to this class please contact the office as dates and times are subject to change. 

 

 

 

 

Photo credit: Joshua Sy @ Flickr


Upcoming Occurrences:

  • Tuesday, October 22, 2019 at 2:00pm - 3:00pm  
  • Tuesday, October 29, 2019 at 2:00pm - 3:00pm  
  • Tuesday, November 5, 2019 at 2:00pm - 3:00pm  
  • Tuesday, November 12, 2019 at 2:00pm - 3:00pm  
  • Tuesday, November 19, 2019 at 2:00pm - 3:00pm  

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